About me

We share the same challenges.

We are both souls finding our way in the world, doing the best we can to heal and dream big at the same time. We have both put on cardboard masks to be somebodies that we're not because we felt we needed to at the time. 

Cardboard masks? I’m sure you know the ones – they allow you to play small, they allow you take on personas to fit your environment, they are how you’ve coped in a world that can struggle to see and appreciate all of your facets. 

We are taking off our cardboard masks and lighting them on fire.

My understanding of these challenges, healing burnout, breaking out of a life that didn't reflect who I was and making the voice of my intuition louder will help me help you. 

The approach I take, through empathy and respect,  will help make a difference in the work we do together ensuring you feel seen, heard and that you have the support you need to move forward. 

I am just like you, we are made up of the same stuff - souls wanting their daily activities to be in tune with and reflect who they are. 

Above all else I am entirely committed to and value authenticity in both my personal and professional lives - because of my authenticity they really one life at this point! 

I am a human being that faces her own challenges, battles and victories. So far, and with the help of many incredible coaches, guides, mentors and counsellors, I have managed to come out ahead and live a life that ignites me. 

I want to help you too. 

  At the heart of it - finding your path to authenticity is not a one-size fits all approach. Everyone needs to forge their own path to define how it is they want to live as their whole self, how to get there and what support they need to heal burnout and shift their perspective. 

My mission is to support you in stepping out of the stressors and challenges of today, thinking boldly and brightly about the future and the life you want to create and identifying not only the building blocks to help you get there. I'm here for your journey. Here to support you in overcoming obstacles that come up, because they always do. 

By doing this work, the real work for you, we will ignite your potential and see you thrive in life of your dreams as your whole self. 

For those who are in burn out – I have been here too. And I know that it is a really tough spot. Just when you have regained enough energy to think about your needs, you are pulled back into a spiral of never-ending demands. 

You are still reeling from having huge fundamental questions for yourself go unanswered – is this really what I should be doing? If this is success, why am I so unhappy? why don’t I feel like myself anymore? what happened to me?  - that you haven't been able to step back, regroup and chart a path forward. 

With you, we will take steps back to first nurture your soul, work through techniques to bring down your stress and anxiety and start rebuilding a strong foundation under you so that you can reclaim who you really are, and reignite all of the passion that she had.  

 Through honestly, compassion and understanding we will connect to get to the heart of the matter, what is deeply personal for you is handled with the utmost care, respect and safety by me. 

That is my unwavering commitment to you.  

I want to help you to show up as a your whole self in a lasting and sustainable way. I recommend that I work with each client for at least three months, with sessions weekly or every two weeks. This is enough to give you time to reflect and build on what we cover in our sessions, while keeping up the forward momentum.